Tag: sparring

  • The Flexible Value of Sparring

    A concept that often gets discussed in my HEMA coach circles is “value above sparring” (VAS). The concept is that there should be measurable value added by non-sparring activities in your classes which makes it more useful for fencers than simply sparring for the same amount of time. This is an important measure to gauge…

  • Pressure Testing in Sports and Martial Arts

    There is an idea primarily in martial arts, that moves need to be “pressure tested” in sparring or competition in order to be effective. This is of course correct, it has been shown time and time again that an action needs to be used in its context in order for it to be effective. The…